The Power of Women Supporting Women
Eileen Lee, workshop host and co-founder of The Lola
In this episode of “HelloHealth Today,” Dr. Mohan kicks off the “Women at the Helm” series with a conversation with Eileen Lee, co-founder of The Lola. They discuss The Lola, its mission, and Eileen’s journey to conceiving and building out the business with her co-founder. They also touch on the unique needs of women and the benefits of women supporting women. During these uncertain times, The Lola offers a space where women can come together, network, and give each other support.
Dr. Mohan and Eileen share notes on the importance of actively nurturing a support system, self-care, the HelloHealth workshops, and how these various tools all help women achieve success in their professional lives.
Action Steps:
Today’s action steps acknowledge the difficulty facing women in the work force during these challenging times. Dr. Mohan and Eileen share some tips to help develop and maintain good self-care:
Take time to see what works best for you and your self-care plan.
Sleep.
Connect with other women for support.
For more information on The Lola, go to www.the-lola.com and click on the “Membership” tab.
Follow The Lola on social media: @TheLola_Women
If you are interested in any of HelloHealth’s workshops, go to www.hellohealthtoday.com and click on the “Resources” tab.
Follow Dr. Mohan on instagram: @mohancarmen
Reach out directly for more information about HelloHealth’s services: emily@hellohealthclinic.com