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COMPANY CARE

Make Wellness an Everyday Priority for You and Your Team.

We customize your plan based on your companies needs.

 
Mental Health Support and Counseling

Mental Health Support and Counseling

Build Team Resilience

Build Team Resilience

Warm, Accessible and Integrated Health Care

Warm, Accessible and Integrated Health Care

Create Culture of Wellness in Remote Settings

Create Culture of Wellness in Remote Settings

Outsourced Chief Wellbeing Officer

Outsourced Chief Wellbeing Officer

 
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Partnering with us provides services such as

  • Mental health support, counseling, and group facilitation

  • Telehealth and telemental health visits

  • Medical care

  • Wellness programs

  • Infection control

 Your Outsourced Chief Wellbeing Officer

  • We develop a plan to sustain employee wellness and therefore boost productivity

  • Create and maintain a system-wide culture of wellness that fosters accountability

  • Actively promote employee wellbeing

  • Provide actionable information, advice, and guidance to employees to ensure they bring their best selves to work

  • Decrease employee burnout rate with systematic early identification of risk factors

  • Offers “Reimagine Your Lunch” series to promote personal health and wellbeing

WORKSHOPS

Reimagine Your Lunch

 
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Self-Care for Leaders Under Fire


Leadership is demanding
While you are busy meeting the urgent needs of others, it can be hard to remember to take care of your own needs.

  • Name your sources of stress and categorize them so they can be effectively processed

  • Identify actionable steps for stress management proven to recharge your batteries

  • Customize your self-care plan using a stepwise thought framework

 
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Being Clear and Centered


The pace of change is overwhelming
Establish behavior essential for health and wellbeing and develop your personalized system to support healthy changes. Your plan will ensure you can overcome challenges caused by burnout, unpredictability, travel, long work hours, stress, and schedule changes.

  • Use a compass tool to guide your health as it relates to your professional purpose

  • Engage in a planning process that links physical and mental wellbeing to personal and professional needs

  • Create an accountability plan to restart personal wellbeing after progress stalls or setbacks occur

 
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Wellness Mastery


Enhance your resiliency.
Enrich your sense of personal wellbeing by learning how to reduce your stress—even before you experience it—and engage in positive mental wellness techniques.

  • Gain insight into factors that determine your response to stress

  • Self-assess your physical and mental wellbeing using a tool to provide objective measures of all aspects of your health

  • Engage in a planning process that links physical and mental wellbeing to professional and personal needs

 

Additional Workshops

 

Mastering the Restart

Lightening the Load of Anxiety

Introduction to Mindfulness

Mindfulness Series

Recovering Self-Care

Facilitated Groups