Newsworthy: What it’s like to make the news.

An interview with Condace Pressley, Director of Community and Public Affairs at Cox Media Group.

In this episode of "HelloHealth Today," Dr. Mohan continues the "Women at the Helm" series with Condace Pressley. Condace is the Director of Community and Public Affairs at Cox Media Group. Along with being an award-winning journalist, former president of Atlanta's and The National Association of Black Journalists, she is also the radio and podcast host of "Perspectives." Condace sits down with Dr. Mohan to give her a behind-the-scenes look at what it takes to make the news, background, and path as a journalist. Dr. Mohan and Condace discuss her leadership style, what she does for self-care, and the stress management skills she uses to help her with her personal and professional life.

Action Steps:

Today's Action Steps come courtesy of Condace Pressley:
1. Find something that is new to you, outside of your work. Something that is not in your everyday.
2. Take time for yourself, even if it is only a few minutes of doing nothing and resting.
3. Stay connected.

Follow Condace Pressley: @condo29
Listen to Condace's Podcast: Perspectives with Condace Pressley

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Reach out directly for more information about HelloHealth’s services: emily@hellohealthclinic.com