HelloHealth Concept—Personal Health Transformation

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Introducing the Concept of Personal Health Transformation

In this next installment of “HelloHealth Concepts,” Dr. Carmen Mohan introduces the idea of personal health transformation. HelloHealth views health as a leadership strategy. As such, we need to make conscious decisions to make personal health a priority so we can be the best leaders and coworkers we can be. HelloHealth has the tools and strategies needed to transform your health journey to one that is positive, productive, and sustainable.

Listen as Dr. Mohan takes five minutes to break down the ways in which we sabotage our own personal health. The way we are currently approaching our health may be leading to fatigue and burnout. Dr. Mohan explores the ways in which we can change our perspective on personal health and how we can attain a level of personal health mastery that allows us to build a systematic, sustainable health profile. Check out the new HelloHealth Concepts free download available on the HelloHealth website.

Action Steps:

  1. Inventory your personal health journey. Where are you in your health transformation?

  2. Download the Personal Health Transformation freebie.

  3. Focus on one thing to help you kick-start your personal health transformation.

For more information on Dr. Carmen Mohan and HelloHealth’s services or to browse our free downloads, including the Personal Health Transformation resource, visit hellohealthtoday.com/hh-downloads.

Follow Dr. Mohan on Instagram: @mohancarmen

Follow HelloHealth on Instagram: @hellohealthtoday

Please feel free to reach out directly for more information about HelloHealth’s services by contacting emily@hellohealthclinic.com.

 
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HelloHealth Revisits the MAP

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Dr. Kimberly Manning—Pandemic Best