HelloHealth Concept—Family Meeting
Bringing Back the Family Meeting
Working moms these days must wear so many hats: professional, coworker, wife, friend, and, of course, mom. This is why Dr. Carmen Mohan and HelloHealth are huge advocates of bringing back the family meeting. The family meeting concept allows you to reclaim some of your own self-care by ensuring that all your family members play a part in making the family dynamic run smoothly.
Listen as Dr. Carmen explains the purpose of the family meeting and the basic rules that must be followed. She offers suggestions on possible topics to cover, such as school and work, exercise, clutter, and work/family balance. In this podcast, Dr. Mohan suggests specific questions to help you jump-start your family’s discussions. In addition, be sure to download HelloHealth’s free Family Meeting Agenda to help you create your own family meeting.
Action Steps:
Download the free Family Meeting Agenda.
Set aside one hour each month where everyone in your family can attend a family meeting.
Create your first meeting agenda and make sure everyone has it and comes ready to discuss.
For more information on Dr. Carmen Mohan and HelloHealth’s services or to browse our free downloads, including the Family Meeting Agenda, visit hellohealthtoday.com/hh-downloads.
Follow Dr. Mohan on Instagram: @mohancarmen
Follow HelloHealth on Instagram: @hellohealthtoday
Please feel free to reach out directly for more information about HelloHealth’s services by contacting pr@hellohealthclinic.com.