Best of HelloHealth Today: DELEGATE
Reviewing the Concept of Delegating with Liz Mikulcik
The ability to delegate is especially critical for working moms intent on building and managing successful careers and households. In this episode of HelloHealth Today, Dr. Carmen Mohan revisits her chat with Liz Mikulcik, Senior Vice President Management Director at Area 23 and former HelloHealth advisor. Listen as the two women discuss how the COVID-19 pandemic has resulted in shifting household dynamics and increased stress on working moms as well as why learning the skill of delegation is an absolute necessity. With concrete advice given on how to improve your delegation skills, this is one podcast you don’t want to miss.
Action Steps:
Define your bench. Identify your “go-to” people for help, advice, venting, etc.
Be clear about your boundaries.
Set your intentions about your career.
Download the free My Attention Plan Map resource and practice the 10-minute thought exercise daily.
For more information on Dr. Carmen Mohan and HelloHealth’s services or to browse our free downloads, including the My Attention Plan Map resource, visit hellohealthtoday.com.
Follow Dr. Mohan on Instagram: @mohancarmen
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Please feel free to reach out directly for more information about HelloHealth’s services by contacting pr@hellohealthclinic.com.